Posted .

In addition to visiting your dentist in Renton, proper home dental maintenance is key in keeping your teeth healthy. Cleaning your teeth at home is more than just an aspect of good dental hygiene; it can also prevent serious systemic problems throughout your body. For instance, your risk of heart disease increases if you suffer from periodontal disease. Watch this video for a step-by-step guide on how to keep your mouth healthy between visits to your dentist.

The first step of good dental hygiene is flossing. Flossing between each tooth will clear debris in areas that your toothbrush can’t reach. Second, brush teeth with a mechanical toothbrush. A good toothbrush will remove bacteria that could cause cavities and lead to tooth pain. Ask your dentist to recommend a toothbrush that is right for you. Finally, rinse your mouth to eliminate any remaining debris.