A dentist near Renton advises patients of all ages to floss their teeth each night before bed. Flossing is an essential part of good oral hygiene.
As your dentist will tell you, flossing your teeth wards off tooth decay and gum disease. When you floss, you remove plaque from between your teeth and along your gumline. Plaque is a sticky bacterial film that combines with tiny food particles to create acid. Over time, this acid can make holes in your teeth, causing tooth pain and cavities. Flossing is important for everyone, whether you have all your natural teeth or rely on dental implants. To properly floss your teeth, wrap 18 inches of dental floss around opposing fingers. Make sure your floss is marked with an ADA stamp of approval. Next, move the floss gently up and down between your teeth, making sure to reach all the way down to your gums. Using the same up-and-down motion, move the floss back up until you reach the tops of your teeth. As you move to a new set of teeth, always use a fresh piece of floss.