Posted .

Want to maintain good dental care in Renton? If you participate in sports, you should talk to your dentist about the importance of wearing a mouth guard. Mouth guards protect your teeth, mouth, and head from injury. For children and adults alike, wearing a mouth guard is an important safety measure to be taken while participating in sports and athletic competitions. Read on to learn more about the benefits of wearing a mouth guard.

What Is a Mouth Guard?

A mouth guard is a piece of soft plastic or laminate that is molded to fit into the mouth around the teeth. Many sports require participants to wear mouth guards. These sports are typically collision sports, such as football, hockey, and boxing, as the risk of injury is particularly high in these sports. However, protection from injury is just as important in sports that involve incidental contact. Whether you play basketball, baseball, soccer, wrestling, or football, you should wear a mouth guard to prevent injury.

What Do Mouth Guards Protect Against?

Athletes who do not wear a mouth guard are at risk for dental injuries, including broken teeth, fractured bridges or dental crowns, and root damage. However, mouth guards aren’t just important because they protect your teeth. Mouth guards can also protect the mouth and head, preventing serious injuries to the lips and cheeks, fractured jaws, and concussions.

How Effective Are Mouth Guards?

Studies show that mouth guards are highly effective at preventing injuries. A study of high school sports participants found that 75% of injuries happened when players were not wearing their mouth guards. A total of 56% of the concussions that players suffered during the study occurred when mouth guards were not worn. Consider the fact that you could prevent not just your smile but also your brain from suffering injury by wearing this simple and discreet device. The verdict is out—mouth guards are essential for sports participants of all ages and varieties.